If you are considering therapy or a consultation, you are very welcome to contact me to discuss how I may be able to help.

If you would like to arrange an initial consultation, or have any questions before deciding whether to proceed, you can contact me by email, text, or telephone, and I aim to respond as soon as possible, usually within 48 hours.  

I also offer a 10-minute telephone conversation, free of charge, if you would find it helpful to speak before arranging an initial consultation. We can briefly discuss your needs and whether this feels like the right fit.

I look forward to hearing from you.